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Photo Gallery

Snapshots capturing healthy meals, joyful moments, and wellness tips.

A green smoothie topped with coconut flakes and seeds is placed on a white marble surface. Nearby, a teal bag with a botanical design and a measuring spoon with a brown powder are visible.
An old-fashioned typewriter displays a sheet of paper with the words 'Holistic Health' on it, set against a background of green grass. The typewriter features keys that are visible at the bottom of the image.
A white plate contains a serving of vegetable stir-fry, a portion of brown rice mixed with corn, and a fresh salad made of cucumbers, cherry tomatoes, and mixed greens. A fork rests on the edge of the plate.
A collection of health supplement containers placed on a wooden tray with a decorative sprig of flowers. The large jar on the left displays a product labeled 'Estreñigran', while two smaller bottles on the right are labeled 'REDU Gran Plus' and 'COLON Cleanser'. The setting has a light gray background with a lavender surface.
A sandwich with lettuce, tomato, and possibly bacon on whole grain bread sits on a white plate, secured with toothpicks. In the background, there is a bowl of mixed salad and a clear glass of water.
A blue plate with the words 'BURN FAT' spelled out in letter tiles placed in the center. The background is white which contrasts with the blue plate.

About Me

I’m passionate about helping people find balance through mindful eating and self-care, sharing practical tips for a healthier lifestyle.

My journey started with a simple commitment to wellness.

Experience

Nutrition Coach

Wellness Hub

2018 – 2021

My journey started with a simple commitment to wellness.

Content Creator

Better Days

2021 – Present

Sharing insights on balanced diets and self-care routines every week.